I know I’ve posted here and there about the benefits you just can’t “measure”, that I’ve “gained” from T-Tapp. Things like fewer visits to the chiropractor (once every 2-3 months vs. 2-3 times a month!), sleeping better, better stamina, helping with hormonal balance, lump disappearing….
Inch loss is usually what “reels us in” with T-Tapp. We hear a great story about someone like Charlotte Siems, mom of 12, who loses over 100 lbs. and 9 sizes and we’re “hooked”!
I know the book says “lose up to two sizes in four weeks”, but remember, it’s not a guarantee! (By the way, Teresa did not pick the book title! But “Comprehensive Compound Muscle Movement with Isometric Contraction and Activation at Both Insertion Points” wouldn’t sell too many books now, would it?! 
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Some people get frustrated because they don’t think they’re losing as fast as they should (or would like). I’ve been there, too! And so has Charlotte–in fact, I think nearly everyone I know of has a time of little-to-no inch loss that threatens to discourage us.
I’ve written on The Dreaded Plateau and the importance of keeping track of the things you just can’t measure.
There is probably nothing more debilitating than constant pain. I know I had hip pain off and on, and when it was “on” it was very hard to look at the bright side of life when it was at its worst. I was beyond thrilled the day I realized I no longer had the semi-constant pain and soreness anymore! I jumped out of our van after a 1 hour ride that usually left me stiff and about 10 steps later realized—I didn’t have to walk like an old woman for awhile until the hip loosened up! Wow! That was a milestone I still remember!
Even at that, though, it wasn’t the same as having the pain of Rheumatoid Arthritis. Most who have it get put on drug after drug to help manage the pain and debilitative effects of RA.
But what if T-Tapp could help? What if it could even help you decrease or completely get off the medications?
That’s what happened to 10 year veteran T-Tapper Lori French! She is the featured Testimonial Tuesday this week, and she has a tremendous testimony of the power of T-Tapp! Of course, again there are no “guarantees” that everyone will have the same results. But even if you improved 25% or 50%–when it comes to pain and disability, that’s huge!
Please take a moment and read Lori’s testimonial. I think you will find it very encouraging. Especially the last two lines.
And don’t forget to make your own list of results of T-Tapp that you just can’t measure–here’s mine again, if you want to use it as a springboard for your own!
Have you noticed any benefits of T-Tapp beyond the tape measure or clothing sizes? Please leave a comment and share!
Don’t forget! May 1 the Green Smoothie Challenge starts–and downloads from the new workout, Senior Fit, will be a part of that! One move each week plus a bonus one–hopefully this will be out on dvd sometime later this year (we’re all hoping!), but until then, you can get the moves through the downloads to “hold you over” until it comes out on dvd!
Remember–you get a $20 rebate to “spend” on more T-Tapp stuff! You can click on the Green Smoothie Challenge icon on my sidebar for more info.
Happy Tappin’!