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T-Tapp is having some SUPER specials! Here is Heather’s Special<\/a>, which would be enough to get started–PLUS there is a one-time 30% coupon in the book you can send in for future purchases! Here is another Heather’s Special<\/a>—a bit more, but you get a couple more advanced workouts (LadyBug and Critter Crunch Floor–which is more of a clinic style, but lots of good tips!), and you still get the book, too! If you are new to T-Tapp, I’m not sure how the second special works as you usually need to be in their database before you can purchase the more advanced workouts. If you’re interested, you could call and ask (their staff is super friendly and helpful!) info@t-tapp.com<\/a> 1-800-342-0717 There are also some super closeouts–most are VHS, but there is Basic Workout Plus and a combo of Basic Workout Plus and Step Away the Inches that are dvds with an old label. You can see them here.<\/a> If you choose the first special, and wonder where to start, You could also do Step Away the Inches to alternate. Let’s say, after a week or so of Instructional 1, you could do: MWF–Basic Workout Plus T\/Th\/ and S if you want–Step Away the Inches That’s basically what I did for about 6 months and lost 4 sizes! I would add their body brush <\/a>for $10, if you’re already ordering. Skin brushing (along with dead sea salt baths and masks) has helped my skin tighten up, especially that belly! And my stretch marks have lightened quite a bit. Not to mention my skin is very soft! I usually recommend MORE to start because of the slower pace, but this is a really good deal, and if you just remember these three things, you can do it with this set! 1. The Pause Button Is Your Friend! (You can take another water break or a longer one and no one will come and haul you off!) 2. You can do just 4 reps and still get results! (4 reps in good form are better than slogging through 8 just to say you did them!) 3. Tuck your buns (belly button to spine) and keep the muscles as tight as you can! Oh, one more tip–on plies, you can just hold the plie squat while you learn the arms portion, or if going up and down wears you out! AND you can kick out between the sets! Remember rule #1!!! The "Heather Specials" are good until June 25, 2009. You can always save your change! That’s how I originally bought the Total Workout and Step Away the Inches! Remember the T-Tapp motto: Less Is More!<\/em><\/strong> Finally, here is a link to a wonderful video montage of Charlotte Siems<\/a>, mom of 12, who went from a 22W to a size 4 in less than two years! From Couch Potato to WOW! She is a real sweetie!
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